[Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself] [By: Roll, Rich] [May, 2013]

[Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself] [By: Roll, Rich] [May, 2013]

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انگلیسی · جلد نرم
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جزئیات کتاب

فرمت جلد نرم
زبان انگلیسی
ناشر Harmony

توضیحات

In a journey that defies conventional expectations, Rich Roll transforms his life from a middle-aged man struggling with health issues to one of the world's fittest individuals. His candid memoir sheds light on his remarkable shift toward a plant-based lifestyle, detailing the struggles and triumphs he encountered along the way. Through raw honesty and vulnerability, he shares his experiences that resonate deeply with anyone facing midlife challenges.

Rich's story is not just about physical transformation; it’s also a profound exploration of identity and self-discovery. As he navigates the rigors of ultra-endurance events, readers are encouraged to reflect on their own lives and potential. His journey serves as an inspiration to embrace change, live authentically, and pursue one’s passion wholeheartedly, leaving the constraints of perceived limitations behind.
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