Gut
توسط
Amanda Larson
هنوز رتبهبندی نشده است
فرمت
جلد نرم
صفحات
104
زبان
انگلیسی
منتشر شده
Dec 2, 2021
ناشر
Omnidawn
ISBN-10
1632430975
ISBN-13
9781632430977
توضیحات
Amanda Larson presents a thought-provoking exploration of the intricate connections between the human gut and overall well-being. The narrative delves deep into how gut health plays a pivotal role in various aspects of physical and mental health, revealing insights that challenge conventional notions of nutrition and wellness. Larson weaves together personal stories and scientific research, painting a vivid picture of the gut as a vital organ that is often overlooked.
Throughout her work, she emphasizes the importance of understanding one’s own body and making informed choices regarding diet and lifestyle. With her engaging writing style, Larson guides readers on a journey toward better health, urging them to listen to their bodies and recognize the power of their microbiome. This enlightening read is not just for health enthusiasts; it resonates with anyone seeking a deeper understanding of the body and the profound impact of gut health on daily life.
Throughout her work, she emphasizes the importance of understanding one’s own body and making informed choices regarding diet and lifestyle. With her engaging writing style, Larson guides readers on a journey toward better health, urging them to listen to their bodies and recognize the power of their microbiome. This enlightening read is not just for health enthusiasts; it resonates with anyone seeking a deeper understanding of the body and the profound impact of gut health on daily life.
نقدها
هنوز نظری ثبت نشده است
اولین نفری باشید که این کتاب را نقد کرده و نظرات خود را به اشتراک میگذارید
اولین نقد را اضافه کنیدسابقه خواندن
گزارشهای خواندنی یافت نشد
برای مشاهده گزارشها در اینجا، شروع به ردیابی پیشرفت خواندن خود کنید
اضافه کردن اولین سابقه خواندن شمایادداشتها
گزارش تراکنشها
هیچ گزارش تراکنشی یافت نشد
برای مشاهده گزارشها در اینجا، شروع به ردیابی معاملات کتاب خود کنید
اضافه کردن اولین سابقه تراکنش شما