How to Run the Perfect Race: Better Racing Through Better Pacing

How to Run the Perfect Race: Better Racing Through Better Pacing

هنوز رتبه‌بندی نشده است
2024 · انگلیسی · جلد نرم
به قفسه اضافه کنید

به این کتاب امتیاز دهید


صدور دفتر کتاب

توضیحات

In a world where every competitor is chasing their personal best, finding the right pacing can make all the difference. Matt Fitzgerald takes readers on an inspiring journey as he unravels the secrets to running not just faster, but smarter. With his warmth and expertise, he shares invaluable insights that resonate with both seasoned marathoners and enthusiastic newcomers.

The book dives deep into the emotional landscapes of racing, exploring the thrill of the start line and the grit required for that final push. Whether you're aiming for a new PR or simply want to enjoy the run, Fitzgerald's approach is both practical and uplifting.

As runners embark on their training adventures, they'll discover that the path to the perfect race is not just about speed, but also about strategy, resilience, and the joy of the journey itself. With every page, readers will feel a renewed excitement to lace up their shoes and hit the pavement.

جزئیات کتاب

فرمت جلد نرم
صفحات 240 صفحه
زبان انگلیسی
منتشر شده مه 14, 2024
ناشر 80/20 Publishing
ISBN-13 9798989256945
به قفسه اضافه کنید

به این کتاب امتیاز دهید


صدور دفتر کتاب