جزئیات کتاب
فرمت
جلد نرم
صفحات
40
زبان
انگلیسی
منتشر شده
Mar 5, 2015
ناشر
Chipmunka Publishing
ISBN-10
1783821752
ISBN-13
9781783821754
توضیحات
Jason Pegler shares his personal journey through the challenges of living with manic depression, marked by diagnosis at just 17. Rather than succumbing to adversity, he explores alternative paths to mental wellness and empowerment. His experiences reveal the struggle many face in finding effective support and navigating the complexities of mental health.
Through insightful coaching techniques and candid reflections, Pegler provides a roadmap for those seeking to overcome their mental health battles. He emphasizes the importance of resilience and self-discovery, urging readers to embrace their own journeys toward fulfillment and clarity. This narrative resonates with anyone looking to understand their struggles while striving for a brighter future.
Through insightful coaching techniques and candid reflections, Pegler provides a roadmap for those seeking to overcome their mental health battles. He emphasizes the importance of resilience and self-discovery, urging readers to embrace their own journeys toward fulfillment and clarity. This narrative resonates with anyone looking to understand their struggles while striving for a brighter future.
ژانرها
هیجانانگیز و تعلیق
اکشن و ماجراجویی
سلامت و تندرستی