توضیحات
Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy.
جزئیات کتاب
فرمت
کیندل
صفحات
221 صفحه
زبان
انگلیسی
منتشر شده
Nov 3, 2015
ناشر
Storey Publishing, LLC
نسخهها
2 نسخه
ISBN-10
1612125123
ISBN-13
9781612125121