Mixed Emotions

Mixed Emotions is a collection of lyrics born from the messy, painful, and powerful transitions of healing attachment wounds. It's about grieving the love never received while mourning the version of yourself you had to become in order to survive. It's about letting go of the people who didn't have the capacity to stay; settling for breadcrumbs of affection, chasing love that couldn't hold you, and giving all of yourself just to feel seen. This book is for anyone who has ever tried to numb their pain or run from the aftermath of betrayal. It's for the ones who collapse in silence through sleepless nights, wondering if they'll feel whole again. I want you to know it's worth feeling it all! Every ache, wave of loneliness, and tear shed. Because even when you can't see it from the depths you're drowning in; it serves a bigger purpose. Let those emotions flow through you; don't run or hide.What feels like it's breaking you now is building the character you'll be proud of later. The Truth is, you have always been worthy of a love that feels calm, consistent, and reassuring to your nervous system. One day, you'll realize you were never asking for too much.You were simply asking the wrong people to love you correctly.

"Healing doesn't erase the pain, it transcends the way you carry it" - Dylan Thomas