جزئیات کتاب
فرمت
کیندل
صفحات
281
زبان
انگلیسی
منتشر شده
Jun 1, 2021
ناشر
100 Movements Publishing
توضیحات
This engaging guide offers readers a refreshing perspective on navigating the challenges of the digital era. With an emphasis on unplugging from constant connectivity, Daniel Sih encourages a more mindful approach to technology use. His insights inspire individuals to take a step back, allowing for clarity of thought and a deeper understanding of their personal and professional lives.
Throughout the book, Sih shares practical strategies to foster creativity and improve well-being amid the noise of modern life. He combines personal anecdotes with evidence-based techniques, making complex ideas accessible and relatable. Readers will find themselves equipped with tools to cultivate a healthier relationship with technology, fostering a sense of balance.
Whether seeking to enhance productivity or simply yearning for a moment of peace, this award-winning work is a valuable resource. It invites readers to embark on a transformative journey toward a more intentional, fulfilling life.
Throughout the book, Sih shares practical strategies to foster creativity and improve well-being amid the noise of modern life. He combines personal anecdotes with evidence-based techniques, making complex ideas accessible and relatable. Readers will find themselves equipped with tools to cultivate a healthier relationship with technology, fostering a sense of balance.
Whether seeking to enhance productivity or simply yearning for a moment of peace, this award-winning work is a valuable resource. It invites readers to embark on a transformative journey toward a more intentional, fulfilling life.
ژانرها
علم و فناوری
کسبوکار و اقتصاد