Starbodies

هنوز رتبه‌بندی نشده است
1978 · انگلیسی · جلد نرم
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توضیحات

Franco and Anita Columbu delve into the captivating world of fitness and body transformation in their collaborative work. Drawing upon their extensive experiences in bodybuilding and personal development, the authors share insights that inspire readers to elevate their own fitness journeys. Their passion for health and wellness permeates the pages, encouraging newcomers and seasoned athletes alike to explore the boundaries of their physical capabilities.

Through a blend of personal anecdotes, practical advice, and motivational guidance, the Columbus foster a supportive environment for their audience. The emphasis on balance, discipline, and self-care resonates deeply, presenting a holistic approach to achieving one's personal best while celebrating individuality. This creation serves not only as a guide but also as an invitation to embrace the strength within.

جزئیات کتاب

فرمت جلد نرم
صفحات 132 صفحه
زبان انگلیسی
منتشر شده اکتبر 31, 1978
ناشر Plume
ISBN-10 0525475273
ISBN-13 9780525475279
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