توضیحات
”Finally a diet that works and that I can live with...I feel, sleep better, and I’m leaning up faster than any other method I’ve tried” - Sarah
Are you frustrated over having to browse through dozens of books only to discover their poor quality and misleading titles?
Do you want a simple and sustainable way to lose weight AND lower blood pressure all from a super, simple, easy to read guide?
Alright. So you want to lose weight and lower that blood pressure all while barely making any changes to your current lifestyle? My book contains proven steps and strategies that teach you everything you need to know to start living the Dash Diet NOW and bring you closer to that healthier sexier body you’ve always dreamed of!
But What is The Dash Diet?
“Dash to a healthier you! Voted by health experts as the best overall diet three years in a row, the DASH Diet – originally developed to fight high blood pressure – is a safe and easy-to-follow eating plan that fights diseases and helps you lose weight” - The Dr. Oz Show
By the time you complete reading this book, you’ll know all there is to know about The DASH Diet. Say goodbye to false headlines and e-books filled with endless drivel. Here’s your perfect little guide to The DASH Diet. It’s short, simple and straight to the nitty gritty details to get that body you’ve been waiting for. It makes the perfect low salt diet as well.
But What Are the Benefits? Well, Here’s Just a Few Incredible Examples…
- Shred Fat
- Eliminate High Blood Pressure
- Turbo-Charge Your Metabolism
- Super Low Salt Diet
- Increase Your Energy Levels (and other level too if you know what I mean)
- Actually Feel the Difference in the Way You Feel
- Literally Wake Up Each day Feeling Like A Superhuman
“The DASH Diet is actually awesome. It's pretty realistic, it's not bizarre. It just asks people to eat a lot of fruits or vegetables and low-fat or non-fat dairy, which really is how I measure the quality of a diet. Also a great low salt diet" - Dr. Keith Ayoob
If you’ve ever tried to get in shape before and failed - don’t despair. It's not your fault. You just haven't been guided by the right person yet.
The problem with most diets is that they put too many limitations on what you can or can’t eat.
The DASH Diet is the opposite of this. It asks us to just eat the foods we've long been told to eat.
"The best fact about this book is, we don’t need to skip or eliminate our favorite foods, we just need to just modify it." - Gayatri
You don’t need to do an overhaul to your life to reap the rewards...
So what are you waiting for?
Dive into the book now and learn everything you need to know about The DASH Diet. I take you through every single step in the simple, easy to follow guide with Meal Plan and DASH Diet Recipes.
FREE I’ve also put together some more delicious DASH Diet Recipes for you as my way of saying thanks, so don’t forget to check them out.
Are you frustrated over having to browse through dozens of books only to discover their poor quality and misleading titles?
Do you want a simple and sustainable way to lose weight AND lower blood pressure all from a super, simple, easy to read guide?
Alright. So you want to lose weight and lower that blood pressure all while barely making any changes to your current lifestyle? My book contains proven steps and strategies that teach you everything you need to know to start living the Dash Diet NOW and bring you closer to that healthier sexier body you’ve always dreamed of!
But What is The Dash Diet?
“Dash to a healthier you! Voted by health experts as the best overall diet three years in a row, the DASH Diet – originally developed to fight high blood pressure – is a safe and easy-to-follow eating plan that fights diseases and helps you lose weight” - The Dr. Oz Show
By the time you complete reading this book, you’ll know all there is to know about The DASH Diet. Say goodbye to false headlines and e-books filled with endless drivel. Here’s your perfect little guide to The DASH Diet. It’s short, simple and straight to the nitty gritty details to get that body you’ve been waiting for. It makes the perfect low salt diet as well.
But What Are the Benefits? Well, Here’s Just a Few Incredible Examples…
- Shred Fat
- Eliminate High Blood Pressure
- Turbo-Charge Your Metabolism
- Super Low Salt Diet
- Increase Your Energy Levels (and other level too if you know what I mean)
- Actually Feel the Difference in the Way You Feel
- Literally Wake Up Each day Feeling Like A Superhuman
“The DASH Diet is actually awesome. It's pretty realistic, it's not bizarre. It just asks people to eat a lot of fruits or vegetables and low-fat or non-fat dairy, which really is how I measure the quality of a diet. Also a great low salt diet" - Dr. Keith Ayoob
If you’ve ever tried to get in shape before and failed - don’t despair. It's not your fault. You just haven't been guided by the right person yet.
The problem with most diets is that they put too many limitations on what you can or can’t eat.
The DASH Diet is the opposite of this. It asks us to just eat the foods we've long been told to eat.
"The best fact about this book is, we don’t need to skip or eliminate our favorite foods, we just need to just modify it." - Gayatri
You don’t need to do an overhaul to your life to reap the rewards...
So what are you waiting for?
Dive into the book now and learn everything you need to know about The DASH Diet. I take you through every single step in the simple, easy to follow guide with Meal Plan and DASH Diet Recipes.
FREE I’ve also put together some more delicious DASH Diet Recipes for you as my way of saying thanks, so don’t forget to check them out.
جزئیات کتاب
فرمت
کیندل
صفحات
36 صفحه
زبان
انگلیسی
منتشر شده
Aug 13, 2014
ناشر
Larger Than Life Publishing