Time to try... the FAST DIET: Quick & easy calorie counted recipes & 5:2 beginners guide. Now 800 calories a day.

Time to try… the FAST DIET Quick & easy calorie counted recipes & 5:2 beginners guide. Now 800 calories a day.

The Fast Diet (also known as the 5:2 Diet) is now one of the world's most popular weight loss plans... and for good reason. It’s so easy to follow!

By eating 800 calories for just 2 days per week you can lose weight and reduce the risk of a number of health issues including blood pressure, cholesterol, glucose levels as well as suggestions of a lower risk of heart disease and cancer.

Time to try... the Fast Diet includes a quick start guide to the plan and over 100 delicious recipes under 100, 200, 300, 400 & 500 calories.

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