Was ein gutes Leben ausmacht: Eine 102-jährige Ärztin offenbart die sechs Geheimnisse für Gesundheit und Glück in jedem Alter
هنوز رتبهبندی نشده است
Action & Adventure
Self-help
Health & Wellness
+1
more
فرمت
کیندل
صفحات
273
زبان
آلمانی
منتشر شده
Sep 27, 2023
ناشر
Integral
ISBN-10
3641302331
ISBN-13
9783641302337
توضیحات
Gladys McGarey’s remarkable journey through a century of life and medicine offers profound insights into the pillars of health and happiness. At 102 years old, after more than 70 years serving as a dedicated physician, she embodies a wealth of knowledge that transcends generations. Her experiences reveal not just the secrets to physical well-being but also the underlying principles that foster joy and fulfillment at any stage of life.
Alongside collaborators Mark Hyman and Sabine Zürn, McGarey presents six vital lessons that bridge the disconnect between modern living and timeless wisdom. Readers are invited to explore the interplay of emotional health, community, and purpose, all crucial components that contribute to a truly good life. Through a blend of anecdotes and practical advice, they inspire individuals of all ages to cultivate a balanced life steeped in wellness, resilience, and exuberance, inviting everyone to discover their own path to a happier existence.
Alongside collaborators Mark Hyman and Sabine Zürn, McGarey presents six vital lessons that bridge the disconnect between modern living and timeless wisdom. Readers are invited to explore the interplay of emotional health, community, and purpose, all crucial components that contribute to a truly good life. Through a blend of anecdotes and practical advice, they inspire individuals of all ages to cultivate a balanced life steeped in wellness, resilience, and exuberance, inviting everyone to discover their own path to a happier existence.
نقدها
هنوز نظری ثبت نشده است
اولین نفری باشید که این کتاب را نقد کرده و نظرات خود را به اشتراک میگذارید
اولین نقد را اضافه کنیدسابقه خواندن
گزارشهای خواندنی یافت نشد
برای مشاهده گزارشها در اینجا، شروع به ردیابی پیشرفت خواندن خود کنید
اضافه کردن اولین سابقه خواندن شمایادداشتها
گزارش تراکنشها
هیچ گزارش تراکنشی یافت نشد
برای مشاهده گزارشها در اینجا، شروع به ردیابی معاملات کتاب خود کنید
اضافه کردن اولین سابقه تراکنش شما