توضیحات
Tom Venuto knows how to kickstart your fitness journey after the holiday season. Encouraging readers to shake off those extra pounds, he offers a refreshing take on getting back in shape. With practical advice and insightful tips, he emphasizes the importance of re-establishing healthy habits without adding stress.
In this engaging guide, Tom combines motivation with actionable strategies that help individuals rediscover their fitness groove. Readers will appreciate his approachable style and supportive attitude as they navigate the post-holiday hustle to achieve their wellness goals.
In this engaging guide, Tom combines motivation with actionable strategies that help individuals rediscover their fitness groove. Readers will appreciate his approachable style and supportive attitude as they navigate the post-holiday hustle to achieve their wellness goals.
جزئیات کتاب
فرمت
کیندل
صفحات
10 صفحه
زبان
انگلیسی
منتشر شده
ژوئیه 22, 2017