جزئیات کتاب
فرمت
جلد نرم
صفحات
1,152
زبان
انگلیسی
منتشر شده
May 8, 2024
ناشر
Summersdale/William Collins/Headline Ltd
ISBN-10
9124340154
ISBN-13
9789124340155
توضیحات
This collection brings together four inspiring works that cater to the passions of runners and food enthusiasts alike. Each author shares their unique journey and insights, providing readers with a diverse blend of motivational narratives, practical advice, and personal stories. From the exhilarating highs and the grueling lows of running experiences to the joy of indulging in culinary adventures, these books celebrate the commitment and resilience required in both pursuits.
As the authors explore the intersection of running, nutrition, and mental well-being, readers are encouraged to find their personal rhythm, whether on the track or in the kitchen. Through relatable anecdotes and thoughtful reflections, the collection serves as a source of encouragement for anyone seeking to enhance their experience, pushing boundaries while cultivating a love for movement and nourishment.
As the authors explore the intersection of running, nutrition, and mental well-being, readers are encouraged to find their personal rhythm, whether on the track or in the kitchen. Through relatable anecdotes and thoughtful reflections, the collection serves as a source of encouragement for anyone seeking to enhance their experience, pushing boundaries while cultivating a love for movement and nourishment.
ژانرها
هیجانانگیز و تعلیق
زندگینامه
اکشن و ماجراجویی
خودزندگینامه و خاطرات
تاریخ
سلامت و تندرستی