Finding Peace: Exercises to Help Heal the Pain of Loss

In the wake of loss, all grievers are faced with a choice. Do we try to wade through grief and move forward or do we crumble and lose our sense of peace and purpose? Best-selling grief author, Brook Noel has guided many through the turbulent passages of grief to help them find a sense of wholeness and peace after experiencing tragedy.
In this caring and compassionate guide, Brook Noel offers the exercises that have been used by hundreds of individuals to rebuild and renew after a loss.