Mega krav maga T01

Mega krav maga T01

FRANTICO+SAPIN-M
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2010 · Français · Broché
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Description

In the gripping world of self-defense and martial arts, a new manual emerges that aims to enhance the skills of both novice and seasoned practitioners alike. This book delves into the intricacies of Krav Maga, an effective and dynamic system developed for real-world situations. Readers are introduced to a comprehensive framework that emphasizes situational awareness, reflexive reactions, and practical techniques designed to protect oneself in various environments.

The authors blend their expertise and backgrounds, offering insights into the philosophy behind Krav Maga as well as its practical applications. With clear step-by-step instructions paired with detailed illustrations, they create a resource that not only teaches self-defense moves but also instills confidence and mental fortitude in those who engage with the material.

Beyond physical skills, the narrative underscores the importance of mindset and discipline in achieving mastery. The reader is invited to explore a journey of personal empowerment, making it a valuable addition to anyone's self-defense library.

Détails du livre

Format Broché
Pages 192 pages
Langue Français
Publié janv. 6, 2010
Éditeur Delcourt
Édition DELCOURT
ISBN-10 2756018546
ISBN-13 9782756018546
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