The Armlock Encyclopedia: 85 Armlocks for Jujitsu, Judo, Sambo and Mixed Martial Arts

The Armlock Encyclopedia: 85 Armlocks for Jujitsu, Judo, Sambo and Mixed Martial Arts

Pas encore d'évaluations
Jul 15, 2013 · Anglais · Relié (264 pages)
Ajouter à l'étagère

Évaluer ce livre


Exporter le journal de lecture

Détails du livre

Format Relié
Pages 264
Langue Anglais
Publié Jul 15, 2013
Éditeur Turtle Press
ISBN-10 1938585178
ISBN-13 9781938585173

Description

In a follow-up to his popular Championship Submission Holds and Groundfighting, Steve Scott teaches you 85 essential armlocks for jujitsu, judo, sambo and mixed martial arts. The armlocks taught in the Armlock Encyclopedia apply to gi and no-gi combat sports, allowing you to use them in a wide variety of situations, including self-defense and street applications. Steve Scott makes it easy to learn the most effective and popular armlocks of modern grappling sports by organizing them into four broad the cross-body armlock, the bent armlock, the straight armlock and the armpit lock. In addition to teaching how to set-up and apply each of the locks, he shows you how to defend against common armlocks, fight from both the mount and guard, lever your opponent s arm free for an attack and vary your grip for maximum power. For those new to grappling, you ll also learn the core skills of applying armlocks, controlling position, and training smart plus a glossary of grappling terms and a Rules of the Room guide to common sense rules on the mat.

Genres

Action & Aventure
Ajouter à l'étagère

Évaluer ce livre


Exporter le journal de lecture