A Unified Theory of Happiness: An East-Meets-West Approach to Fully Loving Your Life
di
Andrea Polard
Ancora nessuna valutazione
Self-help
Philosophy
Formato
Copertina rigida
Pagine
384
Lingua
Inglese
Pubblicato
May 1, 2012
Editore
Sounds True
Edizione
1
ISBN-10
1604077883
ISBN-13
9781604077889
Descrizione
Andrea F. Polard presents a compelling exploration of happiness that bridges Eastern and Western philosophies, creating a unique framework that invites readers to understand and cultivate joy in their everyday lives. Rather than offering a simplistic blueprint, she delves into the rich tapestry of cultural insights and psychological principles that define happiness across different societies.
Through engaging narratives and practical exercises, Polard encourages readers to reflect on their values, habits, and mindsets, fostering a deeper connection to themselves and the world around them. Her balanced approach helps individuals harness the strengths of both Eastern mindfulness practices and Western self-improvement strategies, creating a holistic path towards fulfillment.
As Polard skillfully navigates through lessons on love, gratitude, and purpose, her insights resonate deeply, urging readers to embrace their own unique journeys. This transformative guide not only enriches the understanding of what it means to be happy but also empowers people to live with intention and authenticity.
Through engaging narratives and practical exercises, Polard encourages readers to reflect on their values, habits, and mindsets, fostering a deeper connection to themselves and the world around them. Her balanced approach helps individuals harness the strengths of both Eastern mindfulness practices and Western self-improvement strategies, creating a holistic path towards fulfillment.
As Polard skillfully navigates through lessons on love, gratitude, and purpose, her insights resonate deeply, urging readers to embrace their own unique journeys. This transformative guide not only enriches the understanding of what it means to be happy but also empowers people to live with intention and authenticity.
Recensioni
Nessuna recensione ancora
Sii il primo a recensire questo libro e condividi i tuoi pensieri
Aggiungi Prima RecensioneRegistro di Lettura
Nessun registro di lettura trovato
Inizia a tracciare i tuoi progressi di lettura per vedere i registri qui
Aggiungi il tuo primo registro di letturaNote
Registro delle transazioni
Nessun registro delle transazioni trovato
Inizia a tracciare le tue transazioni di libri per vedere i registri qui
Aggiungi il tuo primo registro di transazione