Chasing the Runner's High: My Sixty Million-Step Program

Chasing the Runner's High is the story of how Ray Charbonneau pushed his addiction to running up to, and then past, his limits. Ray shares what he learned, what he should have learned, and what he still has to learn from running.

Marshall Ulrich, four-time winner of the Badwater Ultramarathon, says the book "provides a hard look into the mind of a runner, offering advice that can only be had with experience and hard fought miles underfoot."

It’s a great read for runners or for non-runners who want to better understand their running friends!