Heidi Murkoff "What to Expect" Collection: Eating Well, When You're Expecting+When You're Expecting+The First Year

This collection offers a comprehensive guide to nutrition and wellness for expectant and new parents. It emphasizes healthy eating practices that start from conception and extend through pregnancy and into the first year of a child's life. Readers can expect practical advice on how to nourish their bodies while navigating the challenges of pregnancy and early parenting.

The combined expertise of the authors provides insights into what to eat, how to prepare meals, and tips for ensuring both mom and baby remain healthy. With an engaging and informative approach, this collection equips readers with the tools they need for a fulfilling journey through pregnancy and early parenthood.