Learning to Silence the Mind: Wellness Through Meditation

The most important spiritual teacher Osho's fourteen lessons of body and soul healing tailored for modern people The most suitable meditation guide for the actual needs of modern people "My method is described as a way to enter the heart, but this is not true. It will bring you all kinds of imaginings, illusions, delusions and sweet dreams - but it will not give you the truth. The truth is hidden behind the heart and the it is in your conscious awareness, neither in the head nor in the heart." Imagine a meditator with closed eyes, sitting cross-legged in a lotus position, his graceful body conveying tranquility and relaxation