Performance Intelligence at Work

Performance Intelligence at Work

Julie Ness Bell , Robin Pou , Bob Rotella
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2009 · Inglese · Kindle
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Descrizione

Your mind is a powerful tool. You just need to learn

how to master it. That’s where Performance Intelligence

comes in.

The ability to perform your best when it matters

most is a skill anyone can learn. A well-known

sports psychologist, Julie Ness Bell, Ph.D., has

trained some of the world’s greatest athletes, from

professional golfers and tennis stars to football

teams and basketball pros. She’s learned that the

athlete’s ability to perform under extreme stress

is predominantly mental—not physical—and the

basic principles of peak performance are the same

for everyone, whether you’re a corporate leader,

team player, or small business owner.

Principle #1: Your mind is powerful.

Principle #2: You control your mind.

Principle #3: You have a choice in

every situation.

Think about it. Now think again. That’s the secret

behind Performance Intelligence at Work, a proven

method of unblocking the obstacles in your brain—

and unlocking “The Mind of a Champion.”

Performance Intelligence works for athletes, and it

will work for you, too. Throughout the book, Bell

provides specific examples from her vast coaching

experiences and relates them to the corporate playing

field.

Each chapter ends with a “Business Leader

Huddle” to help you put each principle into action. You will learn how to recognize your old ways

of thinking, refocus your thoughts on a goal, and

establish new routines to make it happen. Instead

of negative “what-not-to-do” thinking (I will not

procrastinate), you’ll be able to retrain your brain

using proactive “what-to-do” thinking (I will finish

this task today).



Soon you’ll be performing at higher

levels than you ever thought possible—with a

winning mindset you never knew you had.

Dettagli del libro

Formato Kindle
Pagine 209 pagine
Lingua Inglese
Pubblicato Jul 4, 2009
Editore McGraw Hill
ISBN-10 0071626123
ISBN-13 9780071626125
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