Dettagli del libro
Formato
Audiolibro
Lingua
Inglese
Pubblicato
Oct 10, 2018
Editore
Audible, Ltd
Descrizione
Ruby Wax shares her journey of self-discovery and mental health awareness in a captivating narrative that blends humor with deep insights. With infectious enthusiasm, she reflects on the transformative power of understanding the brain, revealing how knowledge can lead to a more fulfilling life. Her unique perspective emphasizes the importance of mental health, encouraging readers to embrace their own emotional well-being.
Through her candid storytelling, Ruby brings light to the complexities of human behavior and thought processes. She invites readers to consider their own experiences while fostering a sense of connection and empowerment. Her exploration of mindfulness and resilience serves as a reminder that happiness often lies in learning to navigate one’s own mind.
Through her candid storytelling, Ruby brings light to the complexities of human behavior and thought processes. She invites readers to consider their own experiences while fostering a sense of connection and empowerment. Her exploration of mindfulness and resilience serves as a reminder that happiness often lies in learning to navigate one’s own mind.
Generi
Storia
Orrore
Umorismo
Natura