Descrizione
A compact, practical manual of self-defence techniques based on those taught by the elite Special Air Service. Covers mental attitudes to self-defence, strategies to avoid confrontation and techniques to deal with it, and advice on dealing with specific scenarios including animal attack. All techniques are illustrated with clear, step-by-step photographs and diagrams.
Dettagli del libro
Formato
Brossura
Pagine
256 pagine
Lingua
Inglese
Pubblicato
Jan 1, 1997
Editore
Collins Publishers San Francis
ISBN-10
0004720962
ISBN-13
9780004720968