The 5 Second Rule, The Science of Happiness & Emotional Intelligence 3 Books Collection Set

Please Note The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image

The 5 Second Rule, The Science of Happiness & Emotional Intelligence 3 Books Collection

The 5 Second
How to enrich your life and destroy doubt in 5 seconds.Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self.

The Science of
We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break.

Emotional
Unlocking Your Potential for Professional and Personal Success provides you with the tools to build self- awareness, improve relationships, and excel in every area of life.This book offers a step-by-step guide to developing emotional intelligence, empowering you to thrive in both personal and professional settings. Discover how to harness the power of empathy.