本の詳細
形式
ペーパーバック
ページ数
50
言語
英語
公開されました
Oct 3, 2014
出版社
CreateSpace Independent Publishing Platform
ISBN-10
1502706253
ISBN-13
9781502706256
説明
Resentment. Denial. Fear. Self-Pity. Intolerance. Anger. This cast of character defects begins with negative thoughts and can wreck the best-laid plans for recovery from addiction. This book explores 10 negative mindsets that can cause relapse, or unhappy recovery. It dives into the battlefield of our thought patterns to change these mindsets into more positive ways to view things. Through journaling exercises combined with the 12 Steps of Alcoholics Anonymous, you can help retrain your thinking.