本の詳細
形式
ペーパーバック
ページ数
192
言語
英語
公開されました
Nov 4, 2013
出版社
DK
ISBN-10
1465408479
ISBN-13
9781465408471
説明
Packed with more than 300 challenging exercises, "Boost Your Brain" helps target the memory challenges of modern life, like remembering PIN numbers, passwords, and matching names with faces.
With dynamic infographics, technique boxes, a scoring system, and at-home challenges, "Boost Your Brain" is a complete mental fitness regime in one book.
With dynamic infographics, technique boxes, a scoring system, and at-home challenges, "Boost Your Brain" is a complete mental fitness regime in one book.
ジャンル
健康とウェルネス