本の詳細
形式
キンドル
ページ数
200
言語
英語
公開されました
Nov 20, 2012
出版社
Central Recovery Press
ISBN-10
193761204X
ISBN-13
9781937612047
説明
In a world that often overlooks men's emotional health, this guide serves as a powerful resource for understanding and cultivating emotional fitness. The authors draw on a wealth of experience to help men confront their feelings, build resilience, and embrace vulnerability as a strength.
Through relatable anecdotes and practical exercises, the book encourages readers to initiate personal transformations, allowing them to foster healthier relationships and a deeper understanding of themselves. Empowering both men and women, it promotes open dialogue about emotions, nurturing connections that can lead to profound growth and fulfillment.
Through relatable anecdotes and practical exercises, the book encourages readers to initiate personal transformations, allowing them to foster healthier relationships and a deeper understanding of themselves. Empowering both men and women, it promotes open dialogue about emotions, nurturing connections that can lead to profound growth and fulfillment.
ジャンル
健康とウェルネス
心理学