欲绽不能:砖缝时代如何挣脱行至上层

欲绽不能:砖缝时代如何挣脱行至上层

亚当·奥尔特(Adam Alter)、闾佳 译 , 闾佳 (번역가)
아직 평점이 없습니다
Jan 1, 2018 · 중국어 · 페이퍼백
서가에 추가

이 책 평가하기


도서 일지 내보내기

책 세부 정보

형식 페이퍼백
언어 중국어
출판됨 Jan 1, 2018
출판사 机械工业出版社
ISBN-10 7111587510
ISBN-13 9787111587514

설명

In a world increasingly driven by technology, the struggle against behavioral addiction becomes more relevant than ever. With insightful analysis and compelling research, the author delves into the concept of behavioral addiction, examining the psychological and societal factors that contribute to this pervasive issue. By weaving together engaging anecdotes and scientific studies, the narrative uncovers how addictive experiences are designed to captivate individuals, often leading them to lose control over their actions and decisions.

The exploration takes readers on a journey to understand not just the mechanisms behind these addictive behaviors, but also potential strategies to reclaim autonomy and break free from unhealthy patterns. Through a blend of expert insights and practical advice, it offers a framework for navigating the complexities of modern life in an age where distractions abound, empowering readers to regain control and foster healthier habits amidst the constant pull of technology.
서가에 추가

이 책 평가하기


도서 일지 내보내기