책 세부 정보
형식
킨들
페이지
159
언어
영어
출판됨
Aug 26, 2015
출판사
高寶
ISBN-10
9865062461
ISBN-13
9789865062460
설명
This book highlights an innovative detox method that has captured the imagination of people across America. With a focus on green smoothies, it presents a compelling approach to weight loss and overall wellness. The authors, Jennifer Smith and Chen Sihua, share their insights into how incorporating these nutrient-rich drinks into daily routines can lead to significant weight loss in just ten days.
Readers are introduced to the transformative power of greens, featuring a variety of delicious recipes that blend fruits and vegetables in a refreshing and effective way. The authors provide practical advice alongside personal anecdotes, making this guide both relatable and inspiring. It's not just about shedding pounds; it's about embracing a healthier lifestyle that can be sustained beyond the initial detox phase.
As the book resonated with audiences, it soared to the top of bestseller lists and became a sensation across multiple countries. It serves as a testament to the effectiveness of the green smoothie detox method, inviting others to embark on their own journey toward better health and vitality.
Readers are introduced to the transformative power of greens, featuring a variety of delicious recipes that blend fruits and vegetables in a refreshing and effective way. The authors provide practical advice alongside personal anecdotes, making this guide both relatable and inspiring. It's not just about shedding pounds; it's about embracing a healthier lifestyle that can be sustained beyond the initial detox phase.
As the book resonated with audiences, it soared to the top of bestseller lists and became a sensation across multiple countries. It serves as a testament to the effectiveness of the green smoothie detox method, inviting others to embark on their own journey toward better health and vitality.