책 세부 정보
형식
전자책
언어
영어
출판됨
Jun 2, 2003
출판사
Barnes & Noble Publishing
ISBN-10
1401406874
설명
Do you believe you’re worthless? Ineffectual? Mediocre? Helpless? Nathaniel Branden, best selling author of The Six Pillars of Self-Esteem introduces a revolutionary method to show you how repressed feelings and forgotten past experiences may have shaped your current sense of self.
Breaking Free introduces 22 key questions designed to break down repressive barriers. Questions such as:
Were you taught to be an independent thinker, or encouraged to be obedient?
Were you free to express your fears openly, without fear of punishment?
Did your parents’ behavior towards you make you feel guilty?
Were you taught to have a healthy and positive attitude toward sex and toward your own body?
Through dramatized case studies, Branden reveals how responding to these key questions can expose you to new ways of thinking about yourself and your past. Breaking Free will liberate you from your inhibitions and allow you to have a greater sense of yourself and your true potential.
Breaking Free introduces 22 key questions designed to break down repressive barriers. Questions such as:
Were you taught to be an independent thinker, or encouraged to be obedient?
Were you free to express your fears openly, without fear of punishment?
Did your parents’ behavior towards you make you feel guilty?
Were you taught to have a healthy and positive attitude toward sex and toward your own body?
Through dramatized case studies, Branden reveals how responding to these key questions can expose you to new ways of thinking about yourself and your past. Breaking Free will liberate you from your inhibitions and allow you to have a greater sense of yourself and your true potential.
장르들
액션 & 어드벤처
공포
심리학