책 세부 정보
형식
페이퍼백
페이지
350
언어
영어
출판됨
Oct 1, 2021
출판사
Writers of the Round Table Press
ISBN-10
161066096X
ISBN-13
9781610660969
설명
In this engaging joy journal, Adam Kimble, Connor Crouch, and Jim O'Brien invite runners to explore the deeper connections between body, mind, and spirit. It’s not merely about logging miles or hitting times; it’s about discovering joy in every stride. With thoughtful prompts and inspiring reflections, this journal encourages runners to celebrate their unique journeys and embrace the beauty of the running community.
As they turn the pages, readers will find space to reflect on their challenges and victories alike, transforming every run into a cherished experience. With a warm, conversational tone, the authors guide runners in cultivating gratitude, focus, and joy along their paths. Whether they’re seasoned marathoners or just starting out, this journal becomes a companion in the pursuit of a fulfilling running journey.
Packed with insights and motivational nuggets, it’s a chance for runners to connect with their passion on a personal level. It’s all about joy, mindfulness, and the thrill of hitting the trails, making it the perfect companion for any runner looking to nurture their love for the sport.
As they turn the pages, readers will find space to reflect on their challenges and victories alike, transforming every run into a cherished experience. With a warm, conversational tone, the authors guide runners in cultivating gratitude, focus, and joy along their paths. Whether they’re seasoned marathoners or just starting out, this journal becomes a companion in the pursuit of a fulfilling running journey.
Packed with insights and motivational nuggets, it’s a chance for runners to connect with their passion on a personal level. It’s all about joy, mindfulness, and the thrill of hitting the trails, making it the perfect companion for any runner looking to nurture their love for the sport.