책 세부 정보
형식
하드커버
페이지
256
언어
영어
출판됨
Apr 3, 2012
출판사
HarperOne
ISBN-10
0062063154
ISBN-13
9780062063151
설명
In a world where the pursuit of happiness often feels elusive, two seasoned experts in psychology and human potential join forces to present a transformative approach. Drawing from their extensive clinical backgrounds and the latest scientific insights, they unveil a compelling four-step journey designed to uncover one’s innate joy. Through practical strategies and relatable examples, readers are guided toward understanding the core principles that govern emotional well-being.
This insightful exploration not only demystifies the complexities of happiness but also equips individuals with the tools to cultivate a more fulfilling life. Engaging and accessible, the narrative encourages readers to embrace their true selves, ultimately revealing that happiness is not just a distant goal, but a natural state waiting to be embraced.
This insightful exploration not only demystifies the complexities of happiness but also equips individuals with the tools to cultivate a more fulfilling life. Engaging and accessible, the narrative encourages readers to embrace their true selves, ultimately revealing that happiness is not just a distant goal, but a natural state waiting to be embraced.
장르들
심리학