책 세부 정보
형식
킨들
페이지
136
언어
영어
출판됨
Dec 16, 2012
출판사
Iponymous Publishing Ltd
ISBN-10
1908773499
ISBN-13
9781908773494
설명
How do you develop your mental game to fully realize your sporting potential? How do you develop a winner’s mindset to excel in sport? What are the most effective ways to avoid sabotaging your performance and success?
Greats like Mohammed Ali, Michael Jordan and Usain Bolt all possessed a superior mental game that set them apart from their competition.
‘How Winners Think’ is a powerful guide, designed to help you achieve the exact same champion’s mindset. This book will help you to dramatically improve your game.
This book reveals a proven step by step formula to develop total mental toughness and a winner’s mindset. International rugby playing brothers Rhodri & Robert Jones show you how to develop a mental game to excel in any sport, and become the athlete you’ve always aspired to be.
Based on over 30 year’s of experience in elite level sport, the Jones’ brothers, break down the major psychological challenges all competitive athletes face, chapter by chapter, and provide easy and practical mental training steps to ensure nothing gets in the way of your success.
Whether it’s developing unwavering self-confidence, overcoming performance anxiety, or dealing with the psychological effects of injury, all this and much more is covered in ‘How Winners Think- The 12 Proven Steps To Developing Total Mental Toughness In Any Sport’
Greats like Mohammed Ali, Michael Jordan and Usain Bolt all possessed a superior mental game that set them apart from their competition.
‘How Winners Think’ is a powerful guide, designed to help you achieve the exact same champion’s mindset. This book will help you to dramatically improve your game.
This book reveals a proven step by step formula to develop total mental toughness and a winner’s mindset. International rugby playing brothers Rhodri & Robert Jones show you how to develop a mental game to excel in any sport, and become the athlete you’ve always aspired to be.
Based on over 30 year’s of experience in elite level sport, the Jones’ brothers, break down the major psychological challenges all competitive athletes face, chapter by chapter, and provide easy and practical mental training steps to ensure nothing gets in the way of your success.
Whether it’s developing unwavering self-confidence, overcoming performance anxiety, or dealing with the psychological effects of injury, all this and much more is covered in ‘How Winners Think- The 12 Proven Steps To Developing Total Mental Toughness In Any Sport’