L'estime de soi: Une force positive
아직 평점이 없습니다
Science & Technology
형식
페이퍼백
페이지
160
언어
프랑스어
출판됨
Feb 19, 2011
출판사
J'ai Lu
ISBN-10
229002872X
ISBN-13
9782290028728
설명
This insightful work delves into the essential role that self-esteem plays in an individual's life. The author, a renowned psychologist, emphasizes how positive self-regard can act as a powerful catalyst for personal and professional growth. Through a blend of theoretical exploration and practical advice, the narrative guides readers on a transformative journey toward understanding their intrinsic worth.
With an accessible approach, the discussion ranges from the roots of self-esteem to its impact on relationships and decision-making. Readers are encouraged to reflect on their perceptions, confront their limiting beliefs, and cultivate a healthier sense of self. The book provides tools and techniques aimed at fostering a robust self-image, breathing life into the concept that beliefs about oneself critically shape one’s experiences and outcomes.
In a world where external validation often overshadows inner confidence, this compelling exploration offers a refreshing reminder of the importance of loving and valuing oneself. It inspires a deeper look into how self-esteem not only enriches individual lives but also enhances collective well-being.
With an accessible approach, the discussion ranges from the roots of self-esteem to its impact on relationships and decision-making. Readers are encouraged to reflect on their perceptions, confront their limiting beliefs, and cultivate a healthier sense of self. The book provides tools and techniques aimed at fostering a robust self-image, breathing life into the concept that beliefs about oneself critically shape one’s experiences and outcomes.
In a world where external validation often overshadows inner confidence, this compelling exploration offers a refreshing reminder of the importance of loving and valuing oneself. It inspires a deeper look into how self-esteem not only enriches individual lives but also enhances collective well-being.
