설명
In a thought-provoking exploration of health and nutrition, this work delves into the relationship between the body and dietary choices. Readers are encouraged to reflect on their own habits and how they impact their well-being. The idea that one's digestive system has a voice offers a captivating metaphor for understanding the importance of nutrition and its effects on overall health.
Prof. Spira's introduction frames Arnold Ehret's insights, illuminating the historical context and relevance of these ideas. This book serves as a powerful invitation to rethink how we nourish ourselves, ultimately fostering a deeper connection to our bodies and their needs.
Prof. Spira's introduction frames Arnold Ehret's insights, illuminating the historical context and relevance of these ideas. This book serves as a powerful invitation to rethink how we nourish ourselves, ultimately fostering a deeper connection to our bodies and their needs.
책 세부 정보
형식
페이퍼백
페이지
60 페이지
언어
영어
출판됨
Dec 4, 2014
출판사
Breathair Publishing
ISBN-10
0990656446
ISBN-13
9780990656449
장르들
스릴러 & 서스펜스
액션 & 어드벤처
건강 및 웰니스
자연