Save Your Brain

Save Your Brain by Dr. Michael Colgan. The Colgan Institute's latest model of the Brain Program stems from the spectacular advances in understanding of the chemistry of the human brain. The major discovery from recent research is that the stresses of modern life damage the brains of almost all apparently healthy people. This damage starts to show at about age 35 as measurable declines in cognition. Inevitable progression of this dmage over decades, eventually emerges as neurodegenerative disease, especially Alzheimer's and Parkinson's disease. The most exciting discovery is that, although symptoms may differ, all common brain diseases share many of the same underlying causes. Therefore all can be inhibited, or even prevented by the same stragegies. Save Your Brain combines the best and safest of these strategies. Published 2008.