설명
Levi Lusko invites readers on a transformative 40-day journey designed to address the overwhelming feelings of anxiety and fear that can cloud one's life. Through engaging activities and introspective exercises, individuals are encouraged to confront their thoughts and reshape their perspectives. The guide emphasizes the importance of mental wellness in achieving a fulfilling and vibrant existence.
As participants navigate through each day, they will uncover practical strategies to replace negative thinking with positive, constructive beliefs. This journey not only aims to alleviate the burdens of worry and doubt but also empowers individuals to reclaim control over their lives, enabling them to live with intention and purpose.
As participants navigate through each day, they will uncover practical strategies to replace negative thinking with positive, constructive beliefs. This journey not only aims to alleviate the burdens of worry and doubt but also empowers individuals to reclaim control over their lives, enabling them to live with intention and purpose.
책 세부 정보
형식
하드커버
페이지
320 페이지
언어
영어
출판됨
Aug 4, 2020
출판사
Thomas Nelson
ISBN-10
0785232761
ISBN-13
9780785232766