설명
Gabriel Cousens M.D. presents a comprehensive and holistic program designed for those looking to take control of their diabetes. This revised edition delves into a 21-day recovery framework that emphasizes the importance of natural healing, nutrition, and lifestyle changes. Drawing from years of research and clinical experience, the author outlines practical strategies that empower individuals to make informed choices about their health.
The program is not merely a diet plan; it integrates physical, emotional, and spiritual elements to address diabetes in a more personal and effective way. Through a blend of body cleansing, dietary adjustments, and mindfulness practices, readers are guided toward a path of self-discovery and rejuvenation. This book serves as a beacon of hope for anyone grappling with the challenges of diabetes, offering the tools necessary to embark on a transformative journey and potentially achieve lasting freedom from the condition.
The program is not merely a diet plan; it integrates physical, emotional, and spiritual elements to address diabetes in a more personal and effective way. Through a blend of body cleansing, dietary adjustments, and mindfulness practices, readers are guided toward a path of self-discovery and rejuvenation. This book serves as a beacon of hope for anyone grappling with the challenges of diabetes, offering the tools necessary to embark on a transformative journey and potentially achieve lasting freedom from the condition.
책 세부 정보
형식
페이퍼백
페이지
589 페이지
언어
영어
출판됨
Apr 9, 2013
출판사
North Atlantic Books
판
Revised
ISBN-10
158394544X
ISBN-13
9781583945445
장르들
액션 & 어드벤처
건강 및 웰니스