Sub 4:00

In "Sub 4:00," Chris Lear takes readers on an electrifying journey through the world of competitive running. With an insider's perspective, he dives into the intense training regimens, mental challenges, and thrilling rivalries faced by elite athletes striving to break the elusive four-minute mile barrier.

Lear’s vivid storytelling brings to life the dedication required to reach such an ambitious goal, showcasing the grit and determination that defines the sport. Along the way, he captures the essence of the human spirit in pursuit of greatness, making it an inspiring read for both runners and sports enthusiasts alike.