Szczegóły książki
Format
Miękka okładka
Strony
128
Język
Angielski
Opublikowany
Sep 1, 1992
Wydawca
Black Belt Communications
ISBN-10
1581334311
ISBN-13
9781581334319
Opis
This comprehensive guide showcases the fundamental techniques and training regimens of Bruce Lee, emphasizing practical self-defense strategies. With 128 illustrated pages, readers are engaged not only by theoretical insights but also by actionable steps that can be practiced in real-life situations.
The accompanying DVD enhances the learning experience by demonstrating these techniques, allowing individuals to visualize and replicate the movements effectively. Bruce Lee's method stands as an invaluable resource for anyone looking to boost their confidence and abilities in self-defense, all rooted in the philosophy and discipline that made him a legendary figure in martial arts.
The accompanying DVD enhances the learning experience by demonstrating these techniques, allowing individuals to visualize and replicate the movements effectively. Bruce Lee's method stands as an invaluable resource for anyone looking to boost their confidence and abilities in self-defense, all rooted in the philosophy and discipline that made him a legendary figure in martial arts.