Fired Up! The Optimal Performance Guide for Wildland Firefighters

Comprehensive, down-to-earth, informed by research and experience, this book is the first to show wildland firefighters how to do their best and be their best both on and off the fireline. Written by a firefighting veteran with advanced degrees in psychology and education, Fired Up! includes hundreds of tips and strategies for achieving peak performance physically, mentally, socially, and emotionally amidst the rigors, dangers, and stress of wildland firefighting.