It Didn't Start With You, Staying Alive In Toxic Times, The Healthy Medic Food For Life, Tasty & Healthy F*ck That's Delicious 4 Books Collection Set

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched

It Didn't Start With You, Staying Alive In Toxic Times, The Healthy Medic Food For Life, Tasty & Healthy F*ck That's Delicious 4 Books Collection

It Didn't Start With
Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.

Staying Alive in Toxic
Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust.

The Healthy Medic Food for
Easy 15 minute recipe book to help you live well every day with low-calorie meals in 15 minutes or less In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook", "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses.

The Healthy Medic Food for
All Under 300, 400 & 500 Calories. If we are all completely honest with ourselves, takeaway food tastes great! Nothing else quite hits the spot and it can be hard to resist. What if you could eat some of your favourite takeaway treats more often without feeling guilty.