Live Life Well

On back cover: "We live our lives chasing success and significance. During the rat race, unless we're intentional, we completely overlook our health until the end of the race. Then, when we should be enjoying everything we built up, we have to give everything back to regain the health we could have kept had we made better decisions. If you've been told you have to live with your problem, but you know better, this book is for you. This book is also for people who value making prudent decisions."