Szczegóły książki
Format
Kindle
Strony
67
Język
Angielski
Opublikowany
Jan 28, 2012
Opis
Forget about lightweight skinny boring breakfasts that don't even fill one's shoe! This Big Breakfast Book is more about giving you lots of tasty choices, all of which are around the 300 calorie mark.(Ok, so a there's a couple that break the rule but what are rules for if they're not meant to be broken on the odd day?) Choose from hot, cold, quick or slow. Whichever you pick you can trust that it's always going to be a sensible calorie-intake that makes sure this oh-so important meal counts for about a 1/3rd of your daily calorie intake. These Breakfasts will also get the thumbs up from any kids in house! Score! Sometimes we get so hung up on counting that we forget that food is actually there to be enjoyed! So take your best guesstimate and go with the flow! There's something for everybody in here. Stop counting - start eating! Some of the recipes in here are quick and simple (15 take 15 mins or less) - others are for a more leisurely breakfast time. Here's a peek at some of the 30 far-from-boring recipes you will find in Oatmeal PancakesBacon and Leak TartBlack Bean Breakfast WrapDouble chocolate Pancakes with Strawberry SauceElegant Energy in a Yogurt ParfaitFrittata Del SolHerbed Egg White and Spinach OmeletHealthy Whole Wheat PancakesJalapeño, Sausage, Jack, and Egg Breakfast BraidLight and Lively Breakfast PizzaLow Carb Pancake CrepesLow Fat Strawberry-Mango Buttermilk BlastMake Ahead MuesliOld Miss Hubbard's OatmealQuick & Easy French ToastScrumptious Blueberry (or any berry) SmoothiesSimple Sautéed ApplesSouthwestern OmeletStrawberry-Melon Summer SaladSuper-Low Fat CrêpesVanilla Berry ParfaitsCan you believe that those scrumptious concoctions could actually be as low in calories as to still count as a "watch-your-health" meal AND get a high 5 from the kids? Believe it! So get yourself on a guilt-free Breakfast Trip and get out and enjoy your day!
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