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In this thought-provoking graphic novel, Liv Strömquist explores the complexities of self-help culture and its implications on personal growth and societal expectations. Through her distinctive blend of sharp humor and insightful commentary, she challenges the notion that self-improvement is always beneficial and presents a critical look at the pressures to constantly be better and happier.

Strömquist crafts a narrative that not only entertains but encourages readers to question the validity of self-help norms that dominate modern life. Her illustrations complement the text, creating a rich visual experience that deepens the impact of her message. As she weaves through various themes such as identity, feminism, and societal standards, readers are invited to reflect on their own experiences and the pervasive influences surrounding them.

With a fresh and candid approach, the work serves as both a critique and a guide, offering an alternative perspective that resonates with those feeling overwhelmed by the demands of self-optimization. Strömquist's voice stands out as a beacon of honesty in a world often clouded by unrealistic expectations and superficial measures of success.

This series serves as a necessary reminder that individuals are more than their achievements or failures and that the journey toward self-acceptance is as valid as any prescribed path to happiness.