Opis
A step-by-step guide to eliminating low back pain in athletes - specifically by re-rotating the hips and creating proper pelvic alignment. The plan includes two re-alignment and foundation, and each phase includes clear instructions and links to movement videos.
Szczegóły książki
Format
Kindle
Strony
46 stron
Język
Angielski
Opublikowany
sty 6, 2014
Wydawca
Ben Greenfield Fitness