Opis
Lacking self love and self care? Feeling overwhelmed? Suffering from a lack of direction? Want to reduce stress? Boost self-esteem? Grow in confidence? Stop self sabotaging? Change the beliefs you hold about yourself?
If you need help with all of these and more - such as planning short and long term goals, solving issues with communication, becoming more self aware, creating good habits, better use of time, dealing with stress, re-evaluating priorities in home and work life, improving self esteem and belief in one's own strengths and this book has all you need.
Jo Clayton combines her rich life experience with that of educator, life coach and business owner to cut through the complexity of personal development to bring a mini ‘self help library’ to those who want to to feel better.
Imagine waking up every day filled with passion and purpose for whatever life throws at youBeing able to handle any situation calmly and see progress in all you do Feel proud of trying to be the best version of yourself - every single day Just like having a friend walking alongside encouraging you on your self-improvement journey, this book is designed to be an insightful read, full of easy exercises and advice. It will become a working tool to dip into to answer daily dilemmas. Imagine that your best friend/ life coach wrote you a book to enable you to have the life you want.10% of the books profits will be donated to the charity Street Child
If you need help with all of these and more - such as planning short and long term goals, solving issues with communication, becoming more self aware, creating good habits, better use of time, dealing with stress, re-evaluating priorities in home and work life, improving self esteem and belief in one's own strengths and this book has all you need.
Jo Clayton combines her rich life experience with that of educator, life coach and business owner to cut through the complexity of personal development to bring a mini ‘self help library’ to those who want to to feel better.
Imagine waking up every day filled with passion and purpose for whatever life throws at youBeing able to handle any situation calmly and see progress in all you do Feel proud of trying to be the best version of yourself - every single day Just like having a friend walking alongside encouraging you on your self-improvement journey, this book is designed to be an insightful read, full of easy exercises and advice. It will become a working tool to dip into to answer daily dilemmas. Imagine that your best friend/ life coach wrote you a book to enable you to have the life you want.10% of the books profits will be donated to the charity Street Child
Szczegóły książki
Format
Miękka okładka
Strony
141 stron
Język
Angielski
Opublikowany
lip 24, 2021
Wydawca
Independently published
ISBN-13
9798538610280