Megan Ramos

Sobre o Autor

Megan Ramos is a prominent figure in the field of health and wellness, particularly known for her expertise in intermittent fasting. As a co-founder of the Fast Track program, she has helped countless individuals adopt fasting as a lifestyle to improve their overall health, manage weight, and enhance metabolic function. Her work emphasizes the benefits of fasting not only for physical health but also for mental clarity and emotional well-being.