Awaken to Thyself: Personal Development Handbook

Awaken to Thyself by Irish author Chris Barry is a personal-development handbook. This handbook is a self-help guide that contains information regarding issues that often hold us back from becoming the best versions of ourselves!

The handbook is aimed at giving the reader the guidelines on how not to continue living Life mindlessly while hovering in the shadows of a version of someone else!

No one can live your life for you…yet daily, many of us willingly hand responsibility for our lives over to others and ironically very often to complete strangers…..people we may never have the opportunity to meet!

This handbook will help the reader learn the skills to take ownership of his/her life and take full responsibility for living, hence becoming captain of their own destiny and not a passenger in their own life.

The handbook is set out in a flexible workshop manner and designed to be adapted for use in schools and in-group workshops for youth or adult educational projects.