Fuel for Life: Achieve Maximum Health with Amazing Dairy, Wheat and Sugar-free Recipes and My Ultimate 8-week Eating Plan

The ultimate guide to nutrition from adventurer and bestselling author Bear Grylls. Mouth-watering, travel-inspired recipes are accompanied by shopping tips and nutritional nuggets. Packed with comprehensive advice on ingredients, Fuel for Life includes over 70 simple, mouth-watering recipes. Bear's encouraging and practical guidance will motivate you to try new foods and show you healthy versions of your favourite meals. Free from wheat, gluten, dairy and refined sugar, this is delicious, natural and wholesome food that you and your body will love. Fuel for Life will help you feel healthier, happier, stronger and more energised, and will your nourish your body for maximum success and long-term health.